Blue Cheese Souffle Recipe

Blue Cheese Souffle Recipe

Blue Cheese Souffle Recipe


50 minutes

Details
  • Servings:   8
  • Calories:   100
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Dish:   desserts
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Cuisine
  • italian
Ingredients
  • 5 egg whites
  • 6 tbsp grated parmesan cheese, divided
  • 3 tbsp king arthur unbleached all-purpose flour
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • dash ground nutmeg
  • dash cayenne pepper
  • 1 cup fat-free milk
  • 1/3 cup crumbled blue cheese
  • 4 egg yolks
  • 1/8 tsp cream of tartar
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