Vegetable Stir Fry with Spicy Orange Sesame Sauce

Vegetable Stir-Fry with Spicy Orange-Sesame Sauce

Vegetable Stir-Fry with Spicy Orange-Sesame Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   423
  • Protein:   19g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   61g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 8 ounces udon, rice, or soba noodles
  • 1 tablespoon peanut oil
  • 1 small red onion (diced (about 1 cup))
  • 2 cups shiitake mushrooms (sliced (about 10 medium sized mushrooms))
  • 1 red bell pepper (diced)
  • 2 medium carrots (shredded)
  • 1 cup edamame (fresh or frozen and thawed)
  • 5 cups baby bok choy (chopped (about 5 small heads))
  • 2 tablespoons black sesame seeds
  • ½ cup orange juice
  • 3 tablespoons tamari
  • 2 tablespoons tahini
  • 1 tablespoon ginger (grated)
  • 1 tablespoon cornstarch
  • 2 teaspoons garlic chili paste
  • 2 cloves garlic (minced)
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