Slow Cooker Grass Fed Beef Shanks Cabbage Stew

Slow Cooker Grass Fed Beef Shanks & Cabbage Stew

Slow Cooker Grass Fed Beef Shanks & Cabbage Stew


9 hours 15 minutes

Details
  • Servings:   6
  • Calories:   213
  • Protein:   28g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • ½ pound baby carrots
  • 2 medium onions (roughly chopped)
  • 1 small cabbage (about 2 pounds, cored and cut into 8 wedges)
  • 7 garlic cloves (peeled and smashed)
  • 2 Turkish bay leaves
  • 2 center-cut grass fed beef shanks (about 2-inches thick)
  • Diamond Crystal kosher salt
  • Freshly ground black pepper
  • 1 15-ounce can of organic diced tomatoes (drained)
  • 1 cup chicken broth
  • 2 tablespoons coconut aminos
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