Savory Beef Stew

Savory Beef Stew

Savory Beef Stew


25 minutes

Details
  • Servings:   6
  • Calories:   235
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon dry mustard
  • 1 pound lean sirloin, trimmed of fat and cubed
  • 1 1/2 teaspoons olive oil
  • 1/2 cup defatted beef broth
  • 1/2 cups diced onions
  • 2 tablespoons minced garlic
  • 1 cup diced red potatoes
  • 1 medium carrot, chopped
  • 1 can (14 ounces) peeled whole tomatoes (with juice), chopped
  • 2 tablespoons tomato paste
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon brown sugar
  • 1 1/2 teaspoons dried thyme
  • 2 bay leaves
  • salt
  • ground black pepper
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