Beef Madras Bombay Cottage Pie

Beef Madras Bombay Cottage Pie

Beef Madras Bombay Cottage Pie


Serves 10

Details
  • Servings:   10
  • Calories:   277
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 tsp ground cinnamon
  • 1 tbsp chilli powder
  • 1 tsp turmeric
  • 1 tbsp ground coriander
  • 1 tbsp ground cumin
  • 1 tsp ground pepper
  • 1 tsp mustard seeds
  • 1 tsp garam masala
  • 1 tbsp tomato paste
  • 2 tbsp olive oil
  • 1 thumb size piece of fresh ginger
  • 3 clove garlic
  • 1 medium onion, chopped
  • 500 grams mince beef
  • 3 large carrots
  • 400 grams can of chopped tomatos
  • 1 red chilli
  • 1 handful frozen peas
  • 4 large potatoes
  • 1 tsp turmeric
  • 1 tsp coriander seeds
  • 1 lug of milk
  • 2 tbsp butter
  • 1 lug of olive oil
  • 1 sprinkle of dessicated coconut
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