Nutty Barley Bake

Nutty Barley Bake

Nutty Barley Bake


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   246
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   20g
  •  
  • Trans Fat:   2g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium onion, chopped
  • 1 cup medium pearl barley
  • 1⁄2 cup slivered almonds or 1⁄2 cup chopped almonds
  • 1⁄4 cup margarine or 1⁄4 cup butter
  • 3 teaspoons dried parsley flakes
  • 1⁄4 teaspoon black pepper
  • 1⁄4 teaspoon salt
  • 2 (14 1/2 ounce) cans beef broth
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