Barley vegetable soup

Barley vegetable soup

Barley vegetable soup


Serves 8

Details
  • Servings:   8
  • Calories:   262
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 cup(s) slivered almonds, chopped
  • 2 tablespoon(s) olive oil, light
  • 1 cup(s) medium onion
  • 1 cup(s) celery, chopped
  • 4 cup(s) fresh mushrooms, sliced
  • 1 cup(s) carrots, chopped
  • 5 cup(s) red potatoes, diced
  • 4 clove(s) garlic, minced
  • 2 1/2 quart(s) vegetable broth
  • 1 cup(s) fresh parsley, chopped
  • - season salt and white pepper to taste
  • 1/2 cup(s) pearl barley, uncooked
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