Chia Bowl

Chia Bowl

Chia Bowl


20 minutes

Details
  • Servings:   2
  • Calories:   191
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • american
Ingredients
  • 1 cup unsweetened plant milk ((I use Malk almond milk))
  • 1/4 cup chia seeds
  • 1/2 tsp. pure vanilla extract
  • 1 tsp. pure maple syrup
  • 1/4 cup mix of fresh blueberries and raspberries
  • 1 tbsp. chopped almonds
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library