Chia Seed Smoothie

Chia Seed Smoothie

Chia Seed Smoothie

By greenreset.com
Serves 2

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Details
  • Servings:   2
  • Calories:   287
  • Protein:   5g
  •  
  • Fiber:   10g
  • Sugar:   47g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 2 generous handfuls of kale, baby spinach, or other leafy green
  • 4 cup blueberries, frozen
  • 1 banana, frozen or fresh
  • 1 teaspoon dry unsoaked chia seeds (or 1 tablespoon pre-soaked)
  • 1 cup orange juice or water
Instructions

Chia Seed Smoothie serves 2 original recipe by greenreset.com.

View original preparation instructions

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