Stewed Okra Tomatoes Bemieh bel Zeit

Stewed Okra & Tomatoes {Bemieh bel Zeit}

Stewed Okra & Tomatoes {Bemieh bel Zeit}

By ribbonstopastas.com
30 minutes

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Details
  • Servings:   2
  • Calories:   195
  • Protein:   10g
  •  
  • Fiber:   15g
  • Sugar:   17g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 500 gms okra
  • 2 medium onions
  • 4-6 cloves garlic (minced)
  • 1 bell pepper
  • 3-4 tomatoes
  • 1 tsp cayenne pepper
  • Salt to taste
Instructions

Stewed Okra & Tomatoes {Bemieh bel Zeit} serves 2 original recipe by ribbonstopastas.com.

View original preparation instructions

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