Polenta Frita Fried Polenta

Polenta Frita (Fried Polenta)

Polenta Frita (Fried Polenta)


2 hours

Details
  • Servings:   42
  • Calories:   29
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 250 g Polenta (quick cook variety)
  • 2 tbsp Avocado oil (for brushing)
  • 1 litre Water
  • 5 g Vegetable Stock
  • 5 g Dried Oregano
  • 5 g Black pepper (cracked)
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