James Beards Romaine Souffle

James Beard’s Romaine Souffle

James Beard’s Romaine Souffle


Serves 8

Details
  • Servings:   8
  • Calories:   196
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 head of Romaine
  • 1 tablespoon butter
  • 3 chopped green onions (thinly sliced)
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1 cup extra-rich milk
  • 4 (large) eggs
  • 1 cup shredded (medium) cheddar cheese
  • 1 teaspoon salt (I only used 1/2 teaspoon)
  • 1/2 teaspoon Worcestershire sauce
  • 2 or 3 dashes Tabasco ( I also added a little fresh grated nutmeg)
  • Parmesan cheese
  • egg whites
  • 1/4 teaspoon cream of tartar
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