Mushroom kale and barley soup
Ingredients
- 3/4 cup hulled barley ((or pearled barley if unavailable))
- 2 tbsp extra virgin olive oil
- 1 large onion (chopped)
- 1/2 pound cremini mushrooms (sliced)
- 2 large garlic cloves (minced)
- 1/2 tsp Salt
- 8 cups vegetable or chicken stock (or 8 cups water + 8 tsp dehydrated vegetable or chicken bouillon)
- 1/2 tsp thyme
- 1 pinch nutmeg
- 1 bay leaf
- 8 oz kale (stemmed and washed thoroughly, sliced thin.)
- Freshly ground black pepper
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