Braised Beef with Barley Recipe 4

Braised Beef with Barley Recipe 4

Braised Beef with Barley Recipe 4


2 hours 50 minutes

Details
  • Servings:   4
  • Calories:   695
  • Protein:   58g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   3g
  • Saturated:   18g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 boneless chuck roast (2 to 2-1/2 pounds)
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 1/2 pound fresh mushrooms, sliced
  • 3 g arlic cloves, minced
  • 1 can (14-1/2 ounces) beef broth
  • 1 bay leaf
  • 1-1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1/2 cup medium pearl barley
  • 1 cup frozen peas
  • 1/3 cup sour cream, optional
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