Savory Brown Rice and Barley

Savory Brown Rice and Barley

Savory Brown Rice and Barley


50 minutes

Details
  • Servings:   8
  • Calories:   202
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 teaspoon olive oil
  • 1 sweet onion, chopped finely
  • 1 cup brown rice
  • 1 cup barley
  • 2 1/2 cups water
  • 1 (15 ounce) can diced tomatoes with juice
  • 4 beef bouillon cubes
  • 1 carrot, grated
  • 2 green onions, chopped
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