Chia pudding pots

Chia pudding pots

Chia pudding pots

By nzwomansweeklyfood.co.nz
20 minutes

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Details
  • Servings:   1
  • Calories:   465
  • Protein:   17g
  •  
  • Fiber:   19g
  • Sugar:   27g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 4 tbsp chia seeds, plus extra to garnish
  • 1 cup almond, cashew or soy milk
  • 1 tbsp pure maple syrup
  • Pinch cinnamon
  • 1/2 cup Greek-style yoghurt
  • Seasonal (or defrosted) fruit, to serve
Instructions

Chia pudding pots serves 1 original recipe by nzwomansweeklyfood.co.nz.

View original preparation instructions

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