Beef Empanada

Beef Empanada

Beef Empanada


Serves 14

Details
  • Servings:   14
  • Calories:   291
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • * 8 ounce (2 stick) butter
  • * 2-1/2 cup flour
  • * 3 tablespoon sugar
  • * 1 teaspoon salt
  • * 1/3 cup ice water
  • for the meat filling
  • * 1 tablespoon oil
  • * 1/2 small onion, peeled and chopped
  • * 1 clove garlic, peeled and minced
  • * 1/2 pound ground beef
  • * 1/2 cup tomato sauce
  • * 1/2 cup water
  • * 1 small potato, peeled and diced
  • * 1 carrot, peeled and diced
  • * 1/2 cup frozen sweet pea, thawed
  • * 1/4 cup raisin
  • * salt and pepper to taste
  • for the egg wash
  • * 1 egg
  • * 1 tablespoon milk
  • * ⅛ teaspoon salt
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