Southern Pan Fried Okra with Cornmeal

Southern Pan Fried Okra with Cornmeal

Southern Pan Fried Okra with Cornmeal


25 minutes

Details
  • Servings:   4
  • Calories:   342
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 pound fresh okra pods
  • ¾ cup cornmeal
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Bacon Grease (or crisco or vegetable oil)
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