Authentic Southern Fried Okra

Authentic Southern Fried Okra

Authentic Southern Fried Okra


25 minutes

Details
  • Servings:   6
  • Calories:   350
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 quart fresh okra
  • 2 -3 tablespoons all-purpose flour
  • 1 1⁄2 cups yellow plain cornmeal (stoneground is best)
  • 1 egg, beaten
  • 1 teaspoon salt
  • 1⁄2 teaspoon pepper
  • lard or vegetable oil
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