Southern Fried Okra

Southern Fried Okra

Southern Fried Okra


25 minutes

Details
  • Servings:   4
  • Calories:   623
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound fresh okra, sliced into 1/2-inch pieces
  • 1 cup buttermilk
  • 1 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper (optional)
  • to taste none salt
  • to taste none pepper
  • about cups vegetable oil for frying (approximately 2 cups)
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