Simple crispy Bhindi Okra fry

Simple crispy Bhindi (Okra) fry

Simple crispy Bhindi (Okra) fry


Serves 4

Details
  • Servings:   4
  • Calories:   169
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • Bhindi (Okra) - 2 pounds cut into small pieces (I used the cut frozen okra)
  • Sambar powder - 1 table spoon
  • Coriander powder - 1 tea spoon
  • Chili powder - 1 tea spoon (add per taste)
  • Salt - 1 tea spoon (add per taste)
  • Amchur (dry Mango) powder - 1 tea spoon
  • Olive oil - 3 table spoons
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