Mushroom and spring greens omelette

Mushroom and spring greens omelette

Mushroom and spring greens omelette


15 minutes

Details
  • Servings:   4
  • Calories:   150
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 1 onion
  • 1 garlic clove
  • 1 Tbsp olive oil
  • ½ tsp chilli flakes
  • ½ tsp dried Oregano or Italian herbs
  • 200g chestnut mushroom
  • Juice of ½ lemon
  • 1 cup shredded spring greens or any tender cabbage
  • 4 big or 6 small eggs
  • 2 tbsp grated cheese (optional)
  • Chopped parsley or coriander
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