Blackberry Rose Chia Parfait | Pudding

Blackberry Rose Chia Parfait | Pudding

Blackberry Rose Chia Parfait | Pudding

By eatmoreart.org
5 minutes

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Details
  • Servings:   2
  • Calories:   523
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   43g
  • Fat Total:   51g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 2 cups Coconut milk
  • 4 teaspoons Chia Seeds
  • 10-12 Blackberries
  • 1-2 tablespoons Honey / Maple Syrup / Sugar
  • 1/2 - 1 teaspoon Rose water
  • as needed Edible rose petals / flowers
Instructions

Blackberry Rose Chia Parfait | Pudding serves 2 original recipe by eatmoreart.org.

View original preparation instructions

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