Greek Yogurt Parfait for Gut Health

Greek Yogurt Parfait for Gut Health

Greek Yogurt Parfait for Gut Health

By fitwirr.com
5 minutes

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Details
  • Servings:   1
  • Calories:   333
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   19g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • mediterranean
  • french
Comments
Ingredients
  • 1/2 cup of plain or vanilla Greek Yogurt
  • 1 teaspoon of chia seeds
  • 1/4 cup of unsweetened granola
  • 1/3 cup of blueberries
  • 1/2 teaspoon of raw honey (optional)
Instructions

Greek Yogurt Parfait for Gut Health serves 1 original recipe by fitwirr.com.

View original preparation instructions

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