Plantain Hot Cross Buns Gluten Free Vega

Plantain Hot Cross Buns {Gluten-Free, Vega

Plantain Hot Cross Buns {Gluten-Free, Vega


Serves 8

Details
  • Servings:   8
  • Calories:   393
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   33g
  • Carb Total:   76g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Dish:   bread
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Cuisine
  • south american
Ingredients
  • * 3 tbsp warm water
  • * 1 tbsp ground flax seed
  • * 1 large ripe plantain
  • * 8 soft medjool date
  • * 1/4 cup maple syrup {or agave, brown rice syrup, etc }
  • * 3 tbsp olive oil {or cooking oil of your choice}
  • * 1 tbsp apple cider vinegar
  • * 2 tsp pure vanilla extract
  • dry ingredient:
  • * 1 cup brown rice flour {plu possibly more -see direction}
  • * 1/2 cup sweet sticky rice {also known a glutinou rice
  • flour mochi mochiko flour}
  • * 1 tsp baking soda
  • * 1 1/2 tsp cinnamon
  • * ⅛ tsp each: allspice, nutmeg
  • * dash of salt
  • * 1/2 cup raisin
  • cross ingredient:
  • * 4 1/2 tbsp sweet sticky rice flour
  • * 1 tbsp maple syrup
  • * 2 -2 1/2 tbsp water
  • glaze ingredient:
  • * 1 tbsp maple syrup
  • * 2 tsp olive oil
  • * 1/4 tsp cinnamon
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