Crispy polenta fries

Crispy polenta fries

Crispy polenta fries


30 minutes

Details
  • Servings:   4
  • Calories:   420
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   14g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 4 cups full-cream milk
  • 240 g polenta
  • 2 T butter
  • sea salt and freshly ground black pepper, to taste
  • 3 T canola oil
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