Quinoa Mango Coconut and Yogurt Parfait

Quinoa, Mango, Coconut, and Yogurt Parfait

Quinoa, Mango, Coconut, and Yogurt Parfait

By weeatlivedowell.com
Serves 4

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Details
  • Servings:   4
  • Calories:   354
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1/4 cup sweetened shredded coconut (toasted)
  • 3/4 tsp pure vanilla extract
  • 1 cup mango (peeled)
  • 1/8 tsp kosher salt
  • 1.5 cup water
  • 8 oz quinoa
  • 1 cup plain soy milk
  • 1 cup Plain Greek Yogurt (Fat Free)
Instructions

Quinoa, Mango, Coconut, and Yogurt Parfait serves 4 original recipe by weeatlivedowell.com.

View original preparation instructions

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