Chickpea Salad

Chickpea Salad

Chickpea Salad


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   276
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 15 oz can of garbanzo beans ((chickpeas))
  • 1 1/2 cups peeled and diced English cucumber
  • 1 1/2 cups diced tomatoes
  • 1 jalapeño (seeds and pith removed, finely diced)
  • 1/2 cup finely diced red onion
  • 1/2 cup cilantro (minced)
  • 2-3 tablespoons minced basil
  • 2-3 tablespoons minced mint
  • 2 garlic cloves (mashed)
  • 1 teaspoon salt
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon Dijon mustard
  • 2 teaspoons rice vinegar
  • 3 tablespoons extra virgin olive oil
  • freshly ground black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library