Barley and Mushroom Risotto

Barley and Mushroom Risotto

Barley and Mushroom Risotto


45 minutes

Details
  • Servings:   4
  • Calories:   495
  • Protein:   22g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 1 small-medium onion, chopped
  • 1 large clove garlic, chopped
  • 1 heaped cup pearled barley
  • 1/2 cup (125ml) white wine
  • 3 cups (750ml) very hot chicken or vegetable stock
  • 500g chopped mixed mushrooms
  • About 1/2 cup grated parmesan cheese
  • About ¼ cup mascarpone cheese
  • Handful chopped fresh parsley
  • Salt and pepper
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