Hearty Beef Barley Soup

Hearty Beef Barley Soup

Hearty Beef Barley Soup


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   551
  • Protein:   35g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 ½ pounds boneless chuck roast (cut into small cubes)
  • 3 tablespoons olive oil
  • 4 medium carrots (peeled and diced)
  • 1 large onion (peeled and diced)
  • 3 garlic cloves (minced)
  • 1 cup pearl barley (or hulled barley)
  • 2 tablespoons tomato paste
  • 8 cups beef or chicken broth
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
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