Lentil Barley Soup
Ingredients
- 1/4 cup extra virgin olive oil (divided)
- 1 sweet onion (diced)
- 1 zucchini (chopped)
- 8 ounces mushrooms (sliced or chopped)
- 1.5 cup french green lentils
- 1/2 cup pearled barley
- 1 14 ounce can Diced Tomatoes
- 2 teaspoons Herbes de Provence
- 1/2 teaspoon Crushed Red Pepper Flakes
- 8 cups Vegetable Stock (I used low sodium)
- 2 cups fresh spinach or kale (chopped)
- 1 cup fresh parsley
- Sea Salt and Black Pepper
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