Slow Cooker Breakfast Barley

Slow Cooker Breakfast Barley

Slow Cooker Breakfast Barley


25 minutes

Details
  • Servings:   4
  • Calories:   227
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • ½ cup barley rinsed
  • 1/2 coconut milk
  • Kosher salt
  • 1/8 teaspoon ground nutmeg
  • ½ cup generous mixed blackberries (raspberries, and blueberries)
  • 1/8 cup sliced walnuts
  • Maple syrup
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