Chia and Berry Breakfast Pots

Chia and Berry Breakfast Pots

Chia and Berry Breakfast Pots

By sarahgraham.co.za
3 hours

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Details
  • Servings:   4
  • Calories:   155
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 2-3 Tbsp chia seeds
  • 1 cup double thick Greek yoghurt (or coconut milk or cream)
  • 4 Tbsp Quick Chia Berry Jam (recipe under 'Refined Sugar Free')
  • baby basil or mint leaves, to garnish
  • extra fresh or frozen berries, to garnish
Instructions

Chia and Berry Breakfast Pots serves 4 original recipe by sarahgraham.co.za.

View original preparation instructions

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