Beef and Cheese Empanada Filling

Beef and Cheese Empanada Filling

Beef and Cheese Empanada Filling


1 hour

Details
  • Servings:   4
  • Calories:   507
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   2g
  • Saturated:   16g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 1 tablespoon olive oil (extra virgin for best flavor)
  • 1 cup yellow onion (finely chopped)
  • 1 pound ground beef (80% lean preferred)
  • 2 cloves garlic (minced)
  • 1 teaspoon cumin (ground)
  • 1 teaspoon paprika (preferably smoked)
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (freshly ground)
  • 3/4 cup green olives (pitted and chopped)
  • 1 cup cheddar cheese (shredded)
  • 2 tablespoons fresh parsley (chopped)
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