Chunky Gazpacho with Garlic Croutons

Chunky Gazpacho with Garlic Croutons

Chunky Gazpacho with Garlic Croutons


Serves 4

Details
  • Servings:   4
  • Calories:   156
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 cloves garlic (peeled)
  • 4 slices crusty French bread (about 2 cm thick)
  • 1 tsp black pepper
  • .5 cup red onion (coarsely chopped)
  • 1 large (796 ml) can no salt added tomatoes
  • .25 cup bread crumbs
  • .25 cup chopped parsley
  • 4 tbsp red wine vinegar
  • 1 tbsp olive oil
  • 2 cucumbers (peeled and chopped)
  • 2 green peppers (chopped)
  • 2 red peppers (chopped)
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