ORANGE BALSAMIC ROASTED OKRA

ORANGE BALSAMIC ROASTED OKRA

ORANGE BALSAMIC ROASTED OKRA


40 minutes

Details
  • Servings:   2
  • Calories:   174
  • Protein:   6g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 lb okra (cut in half lengthwise or 1/4 if large)
  • 1 teaspoon olive oil (extra virgin of course)
  • 1/2 teaspoon salt (Sea or Kosher)
  • 1 whole Orange (Zest and juice from )
  • 1 1/2 Tbsp balsamic vinegar
  • 1 Tbsp honey
  • 1 clove garlic (small garlic clove very finely minced)
  • 1/2 tsp Black pepper (to taste)
  • 1 whole Orange (sliced for garnish )
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