Smashed Fried Okra Recipe

Smashed Fried Okra Recipe

Smashed Fried Okra Recipe


Serves 10

Details
  • Servings:   10
  • Calories:   298
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 lb okra
  • 1.5 cup buttermilk
  • 2 cups cornmeal
  • .5 tsp kosher salt
  • .25 tsp black pepper
  • .5 tsp garlic powder
  • .125 tsp cayenne pepper (optional)
  • 1 cup canola oil (for frying)
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