Easy Asian Noodle Bowl with Avocado and Baked Tofu

Name: Easy Asian Noodle Bowl with Avocado and Baked Tofu
Ingredients: 8-ounce package Asian noodles (Chinese wheat noodles, udon, soba, or substitute regular linguine); 1 cup finely chopped broccoli florets; 1 cup or so fresh sprouts (mung bean or other), optional; 1/2 cup sesame-ginger salad dressing (bottled or homemade; see link to recipe in Notes or above recipe box), plus more for passing around; 1 tablespoon soy sauce or tamari, or to taste; Freshly ground pepper to taste; 1 medium firm, ripe avocado; 8-ounce package baked tofu (see Note), diced; Cilantro or parsley sprigs; Sesame seeds