Pearl Barley Salad

Pearl Barley Salad

Pearl Barley Salad


35 minutes

Details
  • Servings:   4
  • Calories:   612
  • Protein:   30g
  •  
  • Fiber:   14g
  • Sugar:   18g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup pearl barley ((200g))
  • 2 blocks tempeh ((about 400g))
  • 2 tsp olive oil
  • 1 tbsp tamari (or soy sauce)
  • 1 tsp smoked paprika
  • 3 cups Brussels sprouts ((350g))
  • 1 large apple
  • ¼ cup pecans ((30g))
  • ¼ cup dried cranberries ((40g))
  • 3 tbsp Extra Virgin Olive Oil
  • 2 tbsp apple cider vinegar
  • 2 tsp maple syrup
  • 2 tsp mustard
  • ½ tsp sea salt & a few grinds of black pepper
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