Tomato Barley Soup

Tomato Barley Soup

Tomato Barley Soup

By jow.com
35 minutes

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Details
  • Servings:   1
  • Calories:   342
  • Protein:   11g
  •  
  • Fiber:   15g
  • Sugar:   8g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
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Ingredients
  • 1/2 Carrots (fresh)
  • 2 tbsp Tomato paste
  • 1/4 Yellow onion
  • 1/3 cup Pearl barley
  • 1.5 cups Veggie broth
  • 1/4 Lime
  • 1/2 tsp Turmeric (ground)
  • 1 tbsp Parsley (fresh)
  • 2 tbsp Coconut milk (full fat)
  • 1 pinch Red pepper flakes
Instructions

Tomato Barley Soup serves 1 original recipe by jow.com.

View original preparation instructions

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