Kefir Chia Pudding

Kefir Chia Pudding

Kefir Chia Pudding


5 minutes

Details
  • Servings:   1
  • Calories:   404
  • Protein:   15g
  •  
  • Fiber:   17g
  • Sugar:   21g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 3/4 cup milk kefir
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chia seeds
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