Gluten Free Keto Empanadas with a flaky pie crust!

Gluten Free & Keto Empanadas (with a flaky pie crust!)

Gluten Free & Keto Empanadas (with a flaky pie crust!)


1 hour 50 minutes

Details
  • Servings:   8
  • Calories:   249
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • empanda press (optional)
  • 1 batch gluten free & keto pie crust (*)
  • extra virgin olive oil (for cooking)
  • 1/2 pound ground beef
  • 1/3 onion (very finely chopped)
  • 1 red bell pepper (seeded and chopped)
  • kosher salt (to taste)
  • black pepper (freshly ground, to taste)
  • 1 tablespoon ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1/8 teaspoon cayenne pepper
  • 1/2 cup chicken broth
  • 1/2 teaspoon xylitol (or sweetener of choice)
  • 1/2 cup pitted green olives (rinsed well and halved lengthwise)
  • 1 egg (lightly beaten for egg wash)
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