Chicken Empanada Recipe

Chicken Empanada Recipe

Chicken Empanada Recipe


Serves 10

Details
  • Servings:   10
  • Calories:   257
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 1 pound pastured white-meat ground chicken
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon cumin
  • 1/2 teaspoon sweet chili powder
  • 3 tablespoon olive oil
  • 1 can (15 ounce) diced tomatoes
  • 1 cup peeled and diced potatoes
  • 1 cup diced sweet onion
  • 2 garlic cloves minced
  • 1 cup shredded cheese
  • 1 egg + 1 TB water
  • Vegetable oil cooking spray
  • 1 box of puff pastry dough, defrosted overnight in the fridge
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