Garden Gazpacho with White Beans

Garden Gazpacho with White Beans

Garden Gazpacho with White Beans


Serves 4

Details
  • Servings:   4
  • Calories:   220
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 4 medium plum tomatoes, chopped
  • 2 medium garlic cloves, minced
  • 1 medium green or red bell pepper, chopped
  • 1 medium cucumber, coarsely chopped
  • 1 small onion, chopped
  • 1 small jalapeño or serrano pepper, seeded and minced
  • 2 tbsp fresh basil, minced
  • 1 ¼ tsp ground cumin
  • 1 tsp hot pepper sauce, to taste
  • ½ tsp salt
  • ¼ tsp freshly ground pepper
  • 1 ¼ cups canned small white beans, rinsed and drained
  • 2 cups tomato juice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library