Simple Okra Stew

Simple Okra Stew

Simple Okra Stew


Serves 4

Details
  • Servings:   4
  • Calories:   184
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoon(s) olive oil
  • 16 ounce(s) bag of frozen okra rounds
  • 12 pearl onions
  • 1 head of garlic, peeled, crushed and chopped
  • 1/2 teaspoon(s) dried oregano
  • salt, to taste
  • fresh black pepper, to taste
  • 14 1/2 ounce(s) can whole tomatoes, diced, juice reserved
  • 1 1/2 tablespoon(s) lemon juice
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