Okra Corn and Tomatoes Recipe

Okra, Corn and Tomatoes Recipe

Okra, Corn and Tomatoes Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   194
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 teaspoon olive oil
  • 2 slices bacon, cut into 3/4-inch pieces
  • 1/2 large onion, chopped
  • 1 bag (16-ounces) frozen cut okra
  • 1-1/2 cups frozen corn kernels
  • 1 can (14.5 ounces) whole tomatoes, broken apart slightly, with juice
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon hot sauce, or to taste
  • Salt and pepper to taste
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