Okra Rice Casserole

Okra Rice Casserole

Okra Rice Casserole


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   173
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • Non-stick cooking spray
  • 1 tablespoon vegan butter
  • 1/4 cup green bell pepper (seeded and diced)
  • 1/4 cup yellow onion (diced)
  • 1/4 cup celery (diced)
  • 1/2 teaspoon garlic (minced)
  • 3/4 pound okra (trimmed and cut crosswise into 1/2-inch rounds)
  • 1 cup long-grain white rice
  • 14 ounces petite diced tomatoes (with liquid)
  • 1 1/2 teaspoons Creole seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3/4 cup water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library