Smothered Okra with Chicken and Rice

Smothered Okra with Chicken and Rice

Smothered Okra with Chicken and Rice

By 5dollardinners.com
Serves 4

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Details
  • Servings:   4
  • Calories:   493
  • Protein:   40g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 1 1/2 cups white rice
  • 1.5 lb. boneless skinless chicken thighs, cut into bite-size pieces
  • Couple dashes Cajun seasoning
  • Salt and pepper
  • 1 bag frozen okra
  • 1 bag frozen pepper blend
  • 10 oz can Rotel
  • Couple drops Tabasco
  • Salt and pepper to taste
Instructions

Smothered Okra with Chicken and Rice serves 4 original recipe by 5dollardinners.com.

View original preparation instructions

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