Okra Tomatoes with Chicken

Okra & Tomatoes with Chicken

Okra & Tomatoes with Chicken


Serves 4

Details
  • Servings:   4
  • Calories:   692
  • Protein:   46g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 1/2 cups fresh or frozen okra, (sliced)
  • 28 ounces diced tomatoes
  • 2 pounds chicken thighs
  • 1 small sweet onion, (diced)
  • 1 1/2 cups low-sodium chicken broth
  • 1 1/2 teaspoon salt ((or more))
  • 1 1/2 teaspoons smoked paprika
  • 1 teaspoon sugar ((omit for whole30))
  • 1 teaspoon pepper
  • 1 tablespoon hot sauce ((optional))
  • 2-4 slices of bacon (for garnish (optional))
  • Salt & pepper to taste
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