Omelette Style Scrambled Eggs

Omelette-Style Scrambled Eggs

Omelette-Style Scrambled Eggs


Serves 6

Details
  • Servings:   6
  • Calories:   228
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 10 eggs
  • ¼ cup milk
  • Salt & pepper (to taste)
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • ½ teaspoon thyme
  • ½ teaspoon garlic powder
  • 1 tablespoon butter or oil
  • 1 green pepper (diced)
  • 3 green onions (finely sliced)
  • 2 roma tomatoes (diced)
  • 1 ½ - 2 cups spinach (roughly chopped)
  • 1 cup grated cheese- cheddar (colby jack, pepper jack--any cheese will work here)
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